Title: Slow Up
Author: Pamela Allardice
Price: $9.00
ISBN: 9781741146226
Publisher: Allen & Unwin
This edition published: 2006
Paperback or Hardcover: Paperback
Condition: Good condition
Slow Up
$9.00Price
Modern women looking for a more balanced life will delight in the unusual combination of health, craft, exercise, and cooking tips for women looking to slow down and enjoy the simple things in life. With themes that include creativity, time management, lifestyle, and children, the 199 tips, techniques, and ideas in this helpful resource guide teach ways to avoid mental clutter through quick meditations, energizing with yoga, relaxing through stretches, nourishing the body with simple and delicious food, and taking charge of the workday.